Food | Activity | Water | Sleep
Take control of your health!
Download the app
Log your way to better health!
The mobile app that gives you insights based on what you logged, with broad guidelines and gentle motivation. Unlike other food logging apps, Log4Health allows you to enter your data in a very easy and intuitive way, without a paywall, and without having to search though long lists of commercial food items.
Features
Some highlights
Food logging made easy
The app recognizes many generic foods and gives you an approximate nutrition value. It also shows you a list of your own previously logged items, making subsequent entries easier.
Named activities
When logging activity, give it a name, such as “Biking to work”, and add details. The next time, select this, and the app prefills all the info saving you time and typing.
Are you hydrated enough?
Do you drink enough water through the day? Track easily and review your water consumption in your insights.
Track your sleep
With a couple of clicks you can track daily how well and how much you slept. Optionally add a note for yourself about your sleep.
Daily Insights
See how your calories intake compares with how much you burn!
Also drill down to details of macro-nutrients, and fruit & vegetable portions consumed each day.
Curated resources
Learn more with the links (external) about specific health topics at your own pace.
- You don’t need to create an account or login.
- You can use the app offline.
No worries, just enter what you ate, the app will auto detect food items.
Invest in yourself!
What others are saying
Prioritize your health!
Download Log4Health Today
