Articles and posts related to food and diet
Some humans don’t have taste. But I’m talking about the general population here. What if we didn’t have the sense of taste? Would diabetes and other lifestyle diseases still exist? This train of thought started with a heron. He stood calmly by the side of a canal, proudly holding a fish this big (truly –…
Track your own patterns Food advice is everywhere. But agreement is rare. Depending on who you ask, the same food can be “good”, “the best”, or “to be completely avoided”. Often, the disagreement isn’t because one side is mis-informed – it’s because context changes the answer. Why food debates don’t settle Here’s a small list…
Most of us have never been taught what a portion actually looks like. We go by what’s on the plate, what comes in the pack, what we’d usually have. The idea that there’s a right amount – calibrated specifically to your body – isn’t something most of us grew up with. It sounds like something…
